“Health is better
than wealth. ”
Old Proverb


Q. What is a Nutritional Consultation?
A. 
If you have a health issue that you would like specific recommendations for, I provide phone or in person consultations. I create programs based upon years of research, and life experience.
To have a consultation please call 323-466-0428

11 Reasons Why Everyone Needs Nutritional Supplements:

  1. Many conditions will improve or be prevented by specific nutritional supplements.

  2. Certain medications can deplete vitamins and minerals from the body.

  3. High stress and disease deplete nutrients.

  4. Conventionally grown foods have lower density of micronutrients than in the past due to soil depletion.

  5. More Americans eat highly processed foods with lowered nutritional quality.

  6. Recommended Daily Intakes (RDI's) are probably too low.

  7. Many types of food processing and cooking damage or remove nutrients.

  8. Common variations in metabolism result in substantial differences in actual nutrient needs.

  9. Poor digestive function results in an inability to properly breakdown and assimilate foods.

  10. Toxins (endogenous and exogenous) increase the need for higher concentrations of nutrients.

  11. Direct pharmacological activity is expressed by some nutrients at high dosages.

Packages:
Your initial consultation will include:

  • (1) 90 minute session
  • Nutrition Analysis
  • Evaluation of current diet and supplementation
  • Lifestyle evaluation including: health history, exercise, self care

    We will address specific health concerns and your specific goals.

Sessions are designed for motivated individuals ready to uncover and remove the core issues related to their health concerns.

$150 or $200 for 120 minutes.
$50 every 1/2 hour over. Follow-up consultations are $75 per 1/2 hour.



One month package will include:

  • The Initial Consultation plus:
  • Simple life style changes
  • Meal Plans/Ideas
  • Recipes tailored specifically for you
  • Suggestions for health concerns
  • Food education/counseling
  • Food quality awareness
  • On going articles and food information
  • Samples of healthy foods and grocery store products
  • Unlimited e-mail support
  • Weekly 40 minute session (for accountability and to monitor progress)
  • Learn to be healthy on the go and make healthy restaurant choices
  • Learn to integrate new healthy foods
  • How to add exercise to your life to fit your needs
$145.00


Additional months includes:

  • Accountability
  • Weekly phone sessions
  • Unlimited email support
  • Additional recipes/meal plans
  • (1) in person, session weight/symptom check

$70.00


Also available:

  • Grocery/Health Store tours: Learn how to read labels and make healthier choices.
  • Kitchen Do overs/re do's
  • Health/nutrition education
  • Healthy home cooking education

$70.00 an hour


Massage price's are as follows:

30 minutes $50.00
60 minutes $80.00
$20.00 extra for deep tissue

I do house calls for an extra $40.00 if within 20 miles of my zip code which is: 90036
Package discounts for prepaid packages of 2 or more massages available upon request!
Ear coning for $40.00 per treatment which includes the ear cones.
Gift certificates and package deals are available upon request
Phone consulting $25 per hour I have extensive knowledge of cancer and offer consulting
I have extensive knowledge of cancer and offer consulting

I have a 24hr cancellation fee of $30.00 so please call if you are unable to make it.


Home

   

Healthy organic food
Health and wellness
Lower cholesterol
PMS symptoms
Health concerns